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Shanna Ferrigno

Shanna Ferrigno

Lifestyle enthusiast & Positive mindset mentor

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Testimonials

what they’re saying

Kind words from our clients

“Shanna has a unique talent of being able to tell it how it is, yet, show compassion when needed. In today’s world that is dominated by pop culture and social influence, this is such a welcomed and needed skill. It is just one of Shanna’s many assets.”

Karen

North Carolina

“As soon as I picked up The Reset Plan, I couldn’t put it down. I have read it twice now and apply it to my everyday life. It has not only helped me with my weight loss journey but my relationships with my friends and family as well. I really appreciate all the psychological components that Shanna and The Reset Plan has brought back, or shall I say RESET, into my life.”

Carole

Connecticut

“I’m not a spring chicken, as you know, so I have to watch what I’m doing or I’ll be sitting in a comfy chair with a snack tray and a cat in my lap until they send a fork lift for me. This book is sensational! As a friend of her mom and dad (Carla and Lou Ferrigno) I’ve watched this little toddler grow into a brilliant, educated lady with beauty and grace. How terrific she is sharing her “The Reset Plan” with the world! Starting with ME! Lots of love, Shanna, and thank you for the inspiration!”

Ruth Buzzi

Comedian, Texas

“This is NOT another diet book. This is a reasonable, realistic approach to getting on track (and staying there). I love that Shanna dispels a lot of myths and excuses that keep us from being our most healthy. A lot of sections in the book made me pause and think about what I’ve been doing wrong and didn’t even realize it (goodbye, sugar-packed salad dressing). Well-written, easy to read, and amazing advice – will definitely recommend this!”

Aaron

Rhode Island

“This book is seriously amazing! It is filled with easy-to-understand facts and tips that are so eye-opening. I recommend this book to anyone who wants to improve their life for the better!”

Jamie

California

“This book is so approachable and still packed with knowledge. The information about exercise and nutrition is presented in a way that is so easy to understand with humor and compassion. I recommend this book to anyone who wants to examine their lifestyle – regardless of having 5 or 50 pounds to lose. I am a “weekend warrior,” but found information here that has taken my fitness to a new level.”

Emilie

Louisiana

“ Shanna has an amazing ability to perceive the heart of the matter when she listens and works with you. From the work out to the mental blocks, she will be with you every step of the way with care and honesty.”

vanessa

Louisiana

Follow Along

@shannaferrigno

𝗘𝗡𝗥𝗢𝗟𝗟 𝗡𝗢𝗪! For FREE! 𝗘𝗡𝗥𝗢𝗟𝗟 𝗡𝗢𝗪! For FREE! 

Excited to announce an incredible event coming with the 𝗠𝗦𝗙𝗖 𝗧𝗲𝗮𝗺 @msfitnesschallenge, Monica Pelle, Maureen Manley, @angie_msstrength and me @shannaferrigno 🙋🏻‍♀️

𝗘𝗡𝗥𝗢𝗟𝗟 𝗮𝘁 𝗡𝗢 𝗖𝗢𝗦𝗧 while space is available. If you, or anyone you know, has MS and needs a mental and physical RESET make sure to join us! 🎉

You cannot find this mental health information + fitness training anywhere for 𝗠𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗦𝗰𝗹𝗲𝗿𝗼𝘀𝗶𝘀. 

This training camp will teach you the tools to overcome chronic illness physical & emotional struggles. 

You truly can live your best life despite your diagnosis with proper training and everyday commitment to your self-care.

With 𝗠𝗦𝗙𝗖 fitness, nutrition, and mindset training you are one click away from taking charge of your life, learning the proper training methods to overcome and stay ahead of MS 👏🏽

Thanks to our amazing sponsors, we are able to bring you this event at 𝗡𝗢 𝗖𝗢𝗦𝗧 and when you sign up you receive an incredible promo code to use. And don’t worry, if you are unable to join us live be sure you are still signed up for access post virtual camp replay. 👍🏽

@mccallfitness_ind 
@concret_creatine 
@previnex 
@thermapparel 
@obpfitness 
@multiple_sclerosis_foundation 
𝗰𝗹𝗶𝗰𝗸 𝗟𝗜𝗡𝗞 in my BIO to ENROLL ⬆️
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#msfreeworkshop #msandmentalhealth #freeonlineprogram #msfitness #signuptoday #linkinbio #multiplesclerosisissues #mshelptoday
From ours to yours 🇺🇸🎡 From ours to yours 🇺🇸🎡
🧐 🧐
We said goodbye to our sweet blind Ruby Girl today We said goodbye to our sweet blind Ruby Girl today. 🐾

We adopted Ruby 5 years ago & fell in love with her no bullshit attitude the minute we met. 🤌🏽

Always wondered what kind of life she had before us but grateful she was there to help us start the family we built together. 

You were so loved Ruby Girl. 💕

When you're not running free - I hope there are a lot of bath mats to lie down on in heaven Rubes ✨
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#adoptdontshop #rubygirl #restinlove #thankyouforbeingafriend #goodbyesweetgirl #shitzulife #bathmatqueen #fourleggedbabygirl
Happy Birthday GlamMA 🫧 Happy Birthday GlamMA 🫧
Instagram post 17854411109759231 Instagram post 17854411109759231
So proud of my papa bear @theofficiallouferrigno 💕

What a fun night at the premiere of @theoffer.movie on @paramountplus streaming April 28th! 🎥

Special thanks @kris_kuba for letting me dress up and taking such good care of the nuggets 💕
Hoppy Easter 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇺🇸 Hoppy Easter 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇺🇸

Never a dull moment. Always grateful for the never ending banter. 

Nothing like having a family that lets you just be you, + 💕's you more for it. 🎉

Happy Easter. Mosel Tov 🐰🙌🏽
I smile because you’re my brother, I laugh becau I smile because you’re my brother, I laugh because there is nothing you can do about it @louferrignojr 😂
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#ferrignos #loulee #friendssince84 #louferrignojr #saycheese #littlebro #hehasthebestteeth #familyfirst #italiangentleman #ferrignofit #ferrignolegacy #liveyourlegacy #yourewelcome #shannaferrigno #brotherfromthesamemother #harassinghimsince84
Happy 1st Birthday 🥳 to my favorite little huma Happy 1st Birthday 🥳 to my favorite little humans 💕

They don’t lie when they tell you that being a parent is the most rewarding and life changing job. In all the best ways 🥰

Thanks @kris_kuba for being an amazing Dad. What an incredible journey we are on 🥂
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#thisisone #twinsareonetoday #couldntloveyoumore #myheartisfull #happybirthdayarloandcash #blessedtwinmomma #sodamngrateful #whatsrideitsbeen #weloveyouarloandcash

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