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Shanna Ferrigno

Lifestyle enthusiast & Positive mindset mentor

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Mental Wellness

Be careful about the way you talk to yourself…

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@shannaferrigno

@eltonjohn @oscars.awards.2.0.2.3 after party with

@eltonjohn @oscars.awards.2.0.2.3 after party with @louferrignojr #proudsister @swatcbs @obx

Days are long but years are short. Let’s color t

Days are long but years are short. Let’s color this damn world in between. Never let anyone dim your flavor, color or light 🌈 xShan

Sweet @laurenfitzsidesign - my 💔 knowing that y

Sweet @laurenfitzsidesign - my 💔 knowing that you’re gone. Such a beautiful talented soul just left this world. The other side is so much brighter now having you in it. Shine my friend 🌟

Instagram post 17943691424564356

Instagram post 17943691424564356

❤️ OUT LOUD 🔉 🥰 Happy Valentine’s Day

❤️ OUT LOUD 🔉

🥰 Happy Valentine’s Day from our tribe to yours 🥰

#gratefuleverydamnday #familia #thickasthieves #twinmom #myheartisfulleveryday #momoftwins #mrsndukuba #happyvalentinesday2023

Eat mindfully 🍽️

Eat mindfully 🍽️

I don’t believe in “burning bridges” with wo

I don’t believe in “burning bridges” with work, family or people.

If you’re clear about your boundaries - from the start - & they’re still not respected - then it’s time to take your attention kindly somewhere else.

Having boundaries shouldn’t be mean - just clear.

No longer your circus or monkeys.

NO, is a full sentence 🙌🏽
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DM me for my #boundarybootcamp

Anyone with me?! 🍫 #hatebeingcontrolled #mindf

Anyone with me?! 🍫

#hatebeingcontrolled #mindfuleating #dontharssmewithcaloties #ilovechocolate #fuckdiets #emotionaleating #theresetplan #dontsweatitresetit #seescandy #nibblethatshit @the_reset_plan

Negative dialogue should always have banter to it.

Negative dialogue should always have banter to it. #balance #goldengirlsb

What small steps have you started mentally resetti

What small steps have you started mentally resetting?

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