Skip to main content

Home
About
Contact Me
Blog
Podcast

Mobile Menu Widgets

Connect

Search

Looking for something?

Shanna Ferrigno

Lifestyle enthusiast & Positive mindset mentor

Home
About
Work With Shanna
- Testimonials

Blog
Podcast
Contact

Wellness

Sort By:

Mental Wellness

5 Tips For Making Time For Yourself

Reset the Weight & Gain Back Your Mental Health

5 Reasons You Are Not Leaning Out

5 Reasons Why Finishing Shouldn’t Be the Goal

Love Yourself – You’re Worth It

5 Ways To Be Instantly Happier

Go to page 1
Go to page 2
Next →

Follow Along

@shannaferrigno

𝗘𝗡𝗥𝗢𝗟𝗟 𝗡𝗢𝗪! For FREE!

𝗘𝗡𝗥𝗢𝗟𝗟 𝗡𝗢𝗪! For FREE!

Excited to announce an incredible event coming with the 𝗠𝗦𝗙𝗖 𝗧𝗲𝗮𝗺 @msfitnesschallenge, Monica Pelle, Maureen Manley, @angie_msstrength and me @shannaferrigno 🙋🏻‍♀️

𝗘𝗡𝗥𝗢𝗟𝗟 𝗮𝘁 𝗡𝗢 𝗖𝗢𝗦𝗧 while space is available. If you, or anyone you know, has MS and needs a mental and physical RESET make sure to join us! 🎉

You cannot find this mental health information + fitness training anywhere for 𝗠𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗦𝗰𝗹𝗲𝗿𝗼𝘀𝗶𝘀.

This training camp will teach you the tools to overcome chronic illness physical & emotional struggles.

You truly can live your best life despite your diagnosis with proper training and everyday commitment to your self-care.

With 𝗠𝗦𝗙𝗖 fitness, nutrition, and mindset training you are one click away from taking charge of your life, learning the proper training methods to overcome and stay ahead of MS 👏🏽

Thanks to our amazing sponsors, we are able to bring you this event at 𝗡𝗢 𝗖𝗢𝗦𝗧 and when you sign up you receive an incredible promo code to use. And don’t worry, if you are unable to join us live be sure you are still signed up for access post virtual camp replay. 👍🏽

@mccallfitness_ind
@concret_creatine
@previnex
@thermapparel
@obpfitness
@multiple_sclerosis_foundation
𝗰𝗹𝗶𝗰𝗸 𝗟𝗜𝗡𝗞 in my BIO to ENROLL ⬆️
.
.
.
#msfreeworkshop #msandmentalhealth #freeonlineprogram #msfitness #signuptoday #linkinbio #multiplesclerosisissues #mshelptoday

From ours to yours 🇺🇸🎡

From ours to yours 🇺🇸🎡

We said goodbye to our sweet blind Ruby Girl today

We said goodbye to our sweet blind Ruby Girl today. 🐾

We adopted Ruby 5 years ago & fell in love with her no bullshit attitude the minute we met. 🤌🏽

Always wondered what kind of life she had before us but grateful she was there to help us start the family we built together.

You were so loved Ruby Girl. 💕

When you're not running free - I hope there are a lot of bath mats to lie down on in heaven Rubes ✨
.
.
.
#adoptdontshop #rubygirl #restinlove #thankyouforbeingafriend #goodbyesweetgirl #shitzulife #bathmatqueen #fourleggedbabygirl

Happy Birthday GlamMA 🫧

Happy Birthday GlamMA 🫧

Instagram post 17854411109759231

Instagram post 17854411109759231

So proud of my papa bear @theofficiallouferrigno 💕

What a fun night at the premiere of @theoffer.movie on @paramountplus streaming April 28th! 🎥

Special thanks @kris_kuba for letting me dress up and taking such good care of the nuggets 💕

Hoppy Easter 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇺🇸

Hoppy Easter 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇺🇸

Never a dull moment. Always grateful for the never ending banter.

Nothing like having a family that lets you just be you, + 💕's you more for it. 🎉

Happy Easter. Mosel Tov 🐰🙌🏽

I smile because you’re my brother, I laugh becau

I smile because you’re my brother, I laugh because there is nothing you can do about it @louferrignojr 😂
.
.
.
#ferrignos #loulee #friendssince84 #louferrignojr #saycheese #littlebro #hehasthebestteeth #familyfirst #italiangentleman #ferrignofit #ferrignolegacy #liveyourlegacy #yourewelcome #shannaferrigno #brotherfromthesamemother #harassinghimsince84

Happy 1st Birthday 🥳 to my favorite little huma

Happy 1st Birthday 🥳 to my favorite little humans 💕

They don’t lie when they tell you that being a parent is the most rewarding and life changing job. In all the best ways 🥰

Thanks @kris_kuba for being an amazing Dad. What an incredible journey we are on 🥂
.
#thisisone #twinsareonetoday #couldntloveyoumore #myheartisfull #happybirthdayarloandcash #blessedtwinmomma #sodamngrateful #whatsrideitsbeen #weloveyouarloandcash

Copyright © 2022 · Built with 💕 by Madison Reid Creative