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Shanna Ferrigno

Lifestyle enthusiast & Positive mindset mentor

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Wellness

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Mental Wellness

5 Tips For Making Time For Yourself

Reset the Weight & Gain Back Your Mental Health

5 Reasons You Are Not Leaning Out

5 Reasons Why Finishing Shouldn’t Be the Goal

Love Yourself – You’re Worth It

5 Ways To Be Instantly Happier

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@shannaferrigno

I don’t believe in “burning bridges” with wo

I don’t believe in “burning bridges” with work, family or people.

If you’re clear about your boundaries - from the start - & they’re still not respected - then it’s time to take your attention kindly somewhere else.

Having boundaries shouldn’t be mean - just clear.

No longer your circus or monkeys.

NO, is a full sentence 🙌🏽
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DM me for my #boundarybootcamp

Anyone with me?! 🍫 #hatebeingcontrolled #mindf

Anyone with me?! 🍫

#hatebeingcontrolled #mindfuleating #dontharssmewithcaloties #ilovechocolate #fuckdiets #emotionaleating #theresetplan #dontsweatitresetit #seescandy #nibblethatshit @the_reset_plan

Negative dialogue should always have banter to it.

Negative dialogue should always have banter to it. #balance #goldengirlsb

What small steps have you started mentally resetti

What small steps have you started mentally resetting?

You can’t be friends with someone that wants you

You can’t be friends with someone that wants your damn life. #2023protip

Our first Christmas getting a🎄 together as a fa

Our first Christmas getting a🎄 together as a family of 4 🫶🏼

I’m one grateful woman + mama to have this tribe by my side. 🙌🏽
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#partyof4 #merrychristmas #twinmomma #keepers #shannaferrigno #letsmakemagictogether #mytribe #lovethesehumans #christmastreelot #simplythebest #grateful40s #happyfaces

🎅🏼🙌🏽🎅🏾

Instagram post 17984707945646095

Instagram post 17984707945646095

My first cousin, but truly, my sister from another

My first cousin, but truly, my sister from another mister. 🙎🏼‍♂️🙎🏻‍♂️

I love you @julia.voge + I’m so grateful to have your love, support, inspiration and amazing laugh in my life. 💜

Proud to be going strong since the 80’s baby! 🤙🏽

I believe in making wishes ✨ When I keep my min

I believe in making wishes ✨

When I keep my mind centered it’s easier to wish on nature 🌱

It’s so damn hard for me to be present but I try. 🙋🏻‍♀️

However - I’m telling you - the energy you put out will always manifest like a 🪃 back.

I’ve found that it might not be the exact wish you exactly wished for - BUT - when you’re kind, hopeful, passionate and clear with your goals
I guarantee you, it will shape into what YOU NEED 💫

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