To really get rid of a habit you need to pay attention to the triggers that set off automatic responses. Did you just get off of the phone with your…
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Be careful about the way you talk to yourself…
I really enjoyed talking to Authority Magazine about healthy living, self love and The Reset Plan! https://medium.com/authority-magazine/women-in-wellness-be-careful-about-the-way-you-talk-about-yourself-because-you-are-listening-c59f51bc7b06
